DISCLAIMER: The resources provided by Laura Gee and are not intended to diagnose, treat, cure or prevent any disease. The information provided is based on personal experience and should not be considered a substitute for professional medical expertise or treatment. The use of any information provided on this site is solely at your own risk.

The reader or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new nutrition or fitness regimen. Laura Gee and is not responsible for consequences resulting from the use of any recipes or suggestions herein.

Laura Gee and, occasionally offer nutritional information for recipes. This information is provided as a courtesy and is not guaranteed. Although Laura Gee and attempts to provide accurate information, the nutritional information should be considered estimates. Varying factors (such as brands, fluctuations in fresh produce, and the way ingredient processing) can change actual nutritional information. To obtain the most accurate representation of a recipe’s nutritional information, you should calculate the nutritional information yourself, with the actual ingredients you use. You are solely responsible for ensuring that any nutritional information provided is accurate.

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